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When Darkness Gave Way to Light

posted by Linda Mintle

Christmas is not an easy time when a loved one is nearing death. I know this first hand, as I had to say goodbye to my mom two years ago. Mom knew the Lord and was not afraid to die. […]

Negotiating Holidays With Divorced Parents

posted by Linda Mintle

Jennifer wonders if it possible to satisfy everyone’s expectations for the holidays? She and her husband Sam both have divorced parents. This means four sets of parents want to see their grandkids for Christmas. And to complicate things, they all […]

3 Ways to Avoid the Commercialization of Christmas

posted by Linda Mintle

It is only November and already children are hounding parents for presents. The way our culture focuses on getting versus giving, many children don’t know the true meaning of the holidays. How can we change this? By being intentional, one […]

Seven Off-the-Wall SignsThat Fall Has Arrived

posted by Linda Mintle

It’s 80 degrees again today but hey it’s Fall! None of the leaves have changed color. Here at the beach, they actually just fall off in fall. So I have to look for signs of Fall. Here are my top […]

Previous Posts

Christmas Shopping With Toddlers: Dr. Linda's 10 Tips
A reader asks: As much as I love to shop on-line, I prefer to tackle the masses during Christmas and head to the malls and store. My question is, “How can I shop with two little ones (ages two and four) and remain sane?” I will have to take them with me but really want to give it a try.  

posted 6:00:45am Dec. 17, 2014 | read full post »

What's Eating You This Holiday Season? Keep a Log and Find Out!
Joanne looked at the chocolate-covered donut in her hand. As she took her first bite, she wondered, "Why am I eating this? I''m not really hungry, but the plate of goodies sitting by the office coffee pot just looks good. Besides, my boss is making me crazy! But is there more to the story? F

posted 6:00:24am Dec. 16, 2014 | read full post »

10 Ideas to Avoid Depression During the Holidays
It's the most wonderful time of the year....well, not for everyone. Holidays can be difficult if you struggle with your mood and family issues. However, there are proactive ways to keep your spirit bright. 1) Don't overspend. Avoid being caught up in all the deals, discounts and e-shopping. Fi

posted 6:00:31am Dec. 12, 2014 | read full post »

6 Tips to Avoid Child Meltdowns During the Holidays
Are you dreading that trip in the car to grandparents? Is the hype of the holidays overstimulating your children? Too  much sugar, too little sleep? Try these 6 tips:   1) Routines and rituals: Try to keep as many going as you can. Even when you travel, insist on a regular bedti

posted 6:00:20am Dec. 10, 2014 | read full post »

Do You Really Want to Eat That Holiday Cake? 10 Ways to Stop!
I know, the Christmas cookies are everywhere. There are candies, special coffees, extra treats....all temptations to indulge. So before you dive into that third cookie, ask yourself, "Do I really want to eat this? Will I be upset and sorry later?" If the answer is, "No, I'll be upset later," here

posted 6:00:59am Dec. 08, 2014 | read full post »


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