How many of us love our bodies? We look in the mirror and don’t like what we see. It starts early, especially if your physical body developed before others your age. Body image development takes on special significance during adolescence. We judge […]
Do you like your body? Are you constantly dieting and wishing you looked like someone else? Do you spend your days thinking about food, weight and your body? Do you count calories, weigh yourself multiple times a day, and feel […]
Is it so difficult to accept the bodies we’ve been given, to celebrate them as uniquely designed by God and created in His image? Apparently. Loving, even liking, your body is a rare thing in today’s culture. It seems we […]
Imagine living your life free from distraction, distortion, obsession and self-preoccupation…imagine living in the moment and liberated from the patterns of the past while being excited about the future. Imagine accepting and even celebrating the body you’ve been given, knowing […]
When Kelly looks in the mirror, she is usually self-critical. Not much changes when she checks her Facebook every day. She clicks through the posts mostly looking at photos. When she encounters one with her picture in it, she is […]
“I feel fat today. I need to lose five pounds.” “I hate my stomach!” Do you feel old, unattractive, find yourself staring at that selfie and saying, “What? I don’t look like that!” According to a survey from Today/AOL, Ideal […]
Pop singer Ke$ha entered eating disorder treatment at Timberline Knolls on January 3 and asked her fans to give her 30 days to rehab, but eating disorders don’t begin or end suddenly. They develop over time and take more than […]
Happy New Year! Today’s blog is The Best of the Dr. Linda Mintle show. Body Image, Forgiveness, depression and more…CLick on the picture to listen!
Today’s blog is my 30 minute radio show on Making Peace With Your Thighs and other body parts. Love the comments..issues with hands, thighs and other body parts. Fun show and lots of tips. Enjoy! Click here!
I was getting ready to drive to the doctor’s office for an annual check up and I thought, “Well, I’ve been eating well, walking the dog every day and going to the Y three times a week. Basically, I’ve been […]