Doing Life Together

Doing Life Together


Are You a Hoarder?

posted by Linda Mintle

ID-100105046You walk down the stairs to your basement. It is filled with stuff, everywhere. There isn’t a pathway to walk because of all the boxes and things you have stored and kept. You are afraid to throw away anything. After all, you might need it one day. Your husband tries to get you to get rid of a few things or even organize the mess. You can’t. You feel weirdly attached to all that stuff strewn through the room. The mess is creating relationship tension.

Are you a hoarder?  Is hoarding interfering with your daily life?

If you suffer from what is called “excessive acquisition” and can’t part with your possessions regardless of their actual value, consider hoarding disorder. It is a psychiatric disorder related to obsessive compulsive disorder. It is not attributed to an illness and causes distress.

The problem with hoarding is that you can create  unsanitary conditions in the places you hoard. There is also a risk of fire, blocking exits and walk ways, and you may even  trip or fall over piles of stuff. Hoarding causes financial problems in some cases due to excess collecting and buying, and creates distress with people you love.

The main treatment for hoarding is cognitive behavior therapy (CBT) in which you focus on the reasons it is difficult to throw things away. You examine your thoughts and feelings about possessions. Medication may also help.

So if you think you need help , don’t live in isolation with the problem. Get help!

 



Previous Posts

The Real Reason We Yawn!
It's late afternoon. You are sitting in a meeting. Three people at the table yawn and you do the same. Are you bored? Tired? Or what? Need more coffee? Need more sleep? Or maybe you need a nice cool air-conditioned room! Even though we do yawn more when we are tired, tired may not be the re

posted 7:00:09am Aug. 27, 2014 | read full post »

Teacher Tells Student What Words She Cannot Say!
Some things defy common sense...here is one of them. Be ready to be outraged! Maybe you heard the story last week. High school senior Kendra Turner was suspended in Dyer County Tennessee for breaking a class rule. You might be thinking, "OK, teachers need to keep control of their classrooms."

posted 7:00:54am Aug. 25, 2014 | read full post »

Mariah Carey and Nick Cannon Split: Telling All May Have Been Too Much
The gossip train is all a buzz with what looks like a split between pop diva, Mariah Carey and her husband, America's Got Talent host, Nick Cannon. The usual suspects, TMZ, People, Hollywood Life and others are reporting the spilt, saying divorce is a done deal. The six-year marriage that produced

posted 7:51:12am Aug. 22, 2014 | read full post »

Withholding Friendship as a Weapon
I'll never forget the day my five-year-old came home and said, "No one will play with 'Sandy' because she doesn't do what they say!" I was upset and thankfully, my daughter thought it was mean. But the other girls excluded little Sandy and rejected her from their friendship circle. Would you be

posted 7:00:24am Aug. 20, 2014 | read full post »

Look Before You Lock: Leaving Kids in Hot Cars
It's August. It's hot! You just need to run into the store for a few minutes to grab a few groceries. Your six-month-old is sleeping soundly and he really needs a nap. Should you leave him be and run in to the store? With all the news about children dying in hot cars, the Dr. Linda Mintle radio sh

posted 7:00:03am Aug. 18, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.