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I saw this story yesterday in the Wall Street Journal on exercise and I had to write about it. Finally, something that made sense in terms of why I hate to exercise! Like you, I know the importance of exercise. It has so many benefits–controlling weight and maintaing weight loss, helps prevent strokes, metabolic syndrome,…

Preschoolers learn by  imitating others. So is it any wonder that if the average preschooler spends 4.5 hours a day (way to much!) in front of a TV, that the content would teach him or her a thing or two? A study reported in Pediatrics, looked at 617 families in terms of the impact of…

It’s no secret that Andrew and his co-worker, Renee were having an affair at the office. What is surprising is that no one seems to care! According to Vault.com’s 2013 Office Romance Survey, the majority of people surveyed thought that office affairs are no big deal and none of their business. Maybe that is because 56% of…

Feeling alone in your marriage? Well you are not alone–at least when it comes to that feeling. According to a comprehensive study of marriage by Penn State researcher Paul Amato and others, couples are spending less time together than ever. Spouses are eating alone, doing friend and other activities apart from their spouses. For some…
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