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Doing Life Together

Doing Life Together

September 2012 Archives

Can You Change Your Mom?

posted by Linda Mintle

A willingness to change helps in every relationship. We aren’t perfect and all bring some emotional baggage to our relationships. Perhaps you and your mother are locked in a situation now where a change is needed, but it seems too […]

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A Marital Lesson from Hosea

posted by Linda Mintle

As a marital therapist for the past 30 years, I have seen too many couples divorce over fixable problems. When I talk about fixable problems I am referring to couples who stop liking each other, grow apart and refuse to […]

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10 Guidelines to Avoid Desk Rage

posted by Linda Mintle

The work environment is now a place of unleashed rage for too many Americans. Yelling and verbal abuse can be heard down the hallways of various companies and industries. The response to that behavior is something the media has dubbed, […]

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How to Stop Anxious Thoughts

posted by Linda Mintle

“I just feel anxious. I’m not thinking anything.” Wrong, you have thoughts behind those anxious feelings. The feelings are so intense that you aren’t aware of the self-talk that precedes anxiety. Negative self-talk is behind anxious feelings. Your thoughts impact […]

The Best Antidote for Stress? You Already Have It!

posted by Linda Mintle

If you could have one of the best antidotes for stress, would you take it? If I told you it is something that you can easily access and is free, would you want it? If I raved about how this […]

How to Deal With a Wayward Child

posted by Linda Mintle

Q: We raised our daughter to love God. She grew up in a Christian home, made a commitment of salvation and was very involved in her youth group. When she left home for college, everything changed. She rebelled against every […]

Lady GaGa Pushes the Envelope Yet Again

posted by Linda Mintle

Lady GaGa is such a mixed bag. She is talented singer, but so disturbing at times. And this is one of those times. One moment she is helping children stand up to bullying, the next she is smoking marihuana on […]

You Don’t Want to Be This Mom!

posted by Linda Mintle

Melissa denied she was an alcoholic despite two DUIs on her driving record. Mandatory adult alcohol education classes did little to curb her drinking. She had no intention of giving up alcohol because she didn’t consider herself a drunk. Mornings, […]

How Do I Love My Gay Son?

posted by Linda Mintle

Q: Dr. Linda, my son recently told me (his dad) that he is gay. I am having the most difficult time because of my Christian faith. It bothers me to think of him with other men. How do I deal […]

Is Buying a Lottery Ticket Gambling?

posted by Linda Mintle

Are you one of many who have said, “What’s the harm in buying lottery tickets?” Have you made a few wagers on Monday night football? Did you help plan Casino night at your kids’ school? Are you constantly hoping you’ll win the […]

Can You Train Your Brain to Be More Positive?

posted by Linda Mintle

There is a big push in positive psychology to be optimistic no matter what happens to you. The idea is to show some self-compassion even when you make a mistake or things do not go as planned. For example, you […]

10 Areas to Focus on for Weight Loss Success

posted by Linda Mintle

Losing weight is no easy task. So when you make a decision to drop a few pounds, what should you consider in order to be successful at not only losing weight but keeping it off ? Having worked with hundreds […]

I’m Saying Boo Hoo to Honey Boo Boo!

posted by Linda Mintle

It topped or tied the television ratings for both the republican and democratic conventions and also showed competitive numbers against the opening of the NFL season. The “it” is a new reality TV series that debuted during convention week. If […]

Facing Difficult Circumstances? Try Total Praise

posted by Linda Mintle

So many of us are facing difficult circumstances, a diagnosis of cancer, a divorce, a troubled teen or prodigal child, a significant loss….the list could go on. And today marks another anniversary of 911. I remember it like yesterday. Sometimes, […]

Discover One Benefit to Aging

posted by Linda Mintle

As we age, our bodies ache a little more. We forget things and lose energy. But not everything about aging is negative. In fact, stress and worry actually decrease with age! Older people, it turns out, have a higher ratio […]

Are You as Over Politics As I Am?

posted by Linda Mintle

I hate politics. I feel assaulted every time a political ad comes on the air. Name calling, accusations, a total disregard for truth.. I could go on but you are experiencing it too! It’s so disgusting that I am clicking […]

Believe! Bieber Fever is All in the Brain

posted by Linda Mintle

“I can be a gentleman, anything you want. If I was your boyfriend, I’d never let you go.” Those lyrics can create fan hysteria. “Bielievers” (Justin Bieber fans) are star struck once again. His BELIEVE album has topped the charts […]

Prevent Child Depression: Treat Mom or Dad

posted by Linda Mintle

It is a sober statistic–one in eight women can expect to develop depression at some point in her life. One of those risk times is during the childbearing years. And when mom is depressed, it impacts the kids. In fact, […]

Wait on the Lord: He Sees the Delay

posted by Linda Mintle

I’m still waiting  for something important to take place in my life. It continues to get delayed and it is trying my patience. My natural response is to get tough on the people who are delaying and push my weight […]

Previous Posts

The Mismatch of Conflict Styles: How to Handle It
                If you've taken the FREE quiz on my website, drlindahelps.com, you know your conflict style--avoider, reactor or negotiator. Now the issue is, does your style match with those with whom you are intimate? What happens whe

posted 6:00:28am Mar. 30, 2015 | read full post »

8 Questions: Are You A Hard Worker or Workalholic?
In the same way a drug addict uses cocaine or an alcoholic downs booze, work can have an anesthetizing effect on negative emotions. People use work to escape and avoid unpleasant emotional states. But because hard work is so sanctioned in our society, it is an addiction often minimized. Our once

posted 6:00:40am Mar. 27, 2015 | read full post »

Breaking the Mental Habit of Worry
Because worry is in the mind, it is a mental habit that must be broken. Here are a few practical tips to help break the worry habit: Identify the thought behind the worried or anxious feeling. Let it come and don’t try to suppress it with thoughts like, “Stop worrying” “Don’t do this

posted 6:00:40am Mar. 25, 2015 | read full post »

Hurt By a Conflict? How Do You ReBuild Trust?
You've heard the saying, trust is easy to break, hard to repair. How do you go about building trust with someone you’ve hurt! The key is to know the other person’s world and reliably respond to it. Do what you say. Keep your promises. Empathize with the other person’s issue and try to see t

posted 6:00:39am Mar. 23, 2015 | read full post »

Should You Keep Secrets From Your Partner?
I was in the grocery store yesterday, and the tabloids were headlining the secret love child of yet another celebrity couple. Even though we tend to expect this sort of thing from celebrity relationships, secrets are a problem. They don’t usually end well. I am often asked if it is a good idea

posted 6:00:53am Mar. 20, 2015 | read full post »

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