Advertisement

Doing Life Together

Doing Life Together

The Secret to Losing Belly Fat Remains a Secret!

I don’t usually do this but as a weight loss expert, I was intrigued. I clicked on one of the Facebook free ads. It was about the three foods that promised to rid you of belly fat. I laughed several times during the pitch, not because the man was entertaining, but because there were so many problems with his presentation. First clue, he mispronounced the name of the Mayo clinic. Then I noticed incorrect grammar  yet he was posing at some expert who read medical journals.

Those things aside, his first message was don’t eat healthy food-his rationale would make a dietitian turn in her grave!

Second message was lose weight fast, no matter how you do it. Weight loss experts know that losing weight quickly with fad methods usually results in quick regain.

Next message–don’t do cardio or weight lifting exercises. His thinking was so crazy, I can’t even recap. And what was scary,  he misquoted reputable studies. Exercise it not solely about losing weight. It has many other benefits for overall health so telling people not to do it, is nuts!

The craziest message was that weight gain is not your fault. We are all victims of bad advice and simply not given the secrets. Of course he will for a price.

After 15 minutes in, I couldn’t listen any more. And of course, he told me none of his secrets. I’m guessing for that I have to pay!

  • http://AddaURLtothiscomment cx

    Of course you don’t have to pay! The “secret” remains the same old secret. Strengthen your core, eat healthy foods, walk and exercise.

    If you pay the “nice man”, you’ll be caught in just another internet / credit card scam.

    I believe the feds caught up with some of these people recently, and they’re charged with several varieties of fraud. Unfortunately, they won’t spend the time in prison you’d expect of a Hispanic kid who held up a convenience store with a fake gun. But at least they’ll lose their rights to own firearms.

Previous Posts

When God Doesn't Meet Our Expetations
Last Sunday was Palm Sunday, a glorious day in the church. We celebrated Jesus' triumphal entry into Jerusalem on a donkey. I learned that the donkey was symbolic of a king coming in peaceful power. A King who goes to war would have ridden in on a warhorse. A King who comes in peace rides a donke

posted 6:00:47am Mar. 31, 2015 | read full post »

The Mismatch of Conflict Styles: How to Handle It
                If you've taken the FREE quiz on my website, drlindahelps.com, you know your conflict style--avoider, reactor or negotiator. Now the issue is, does your style match with those with whom you are intimate? What happens whe

posted 6:00:28am Mar. 30, 2015 | read full post »

8 Questions: Are You A Hard Worker or Workalholic?
In the same way a drug addict uses cocaine or an alcoholic downs booze, work can have an anesthetizing effect on negative emotions. People use work to escape and avoid unpleasant emotional states. But because hard work is so sanctioned in our society, it is an addiction often minimized. Our once

posted 6:00:40am Mar. 27, 2015 | read full post »

Breaking the Mental Habit of Worry
Because worry is in the mind, it is a mental habit that must be broken. Here are a few practical tips to help break the worry habit: Identify the thought behind the worried or anxious feeling. Let it come and don’t try to suppress it with thoughts like, “Stop worrying” “Don’t do this

posted 6:00:40am Mar. 25, 2015 | read full post »

Hurt By a Conflict? How Do You ReBuild Trust?
You've heard the saying, trust is easy to break, hard to repair. How do you go about building trust with someone you’ve hurt! The key is to know the other person’s world and reliably respond to it. Do what you say. Keep your promises. Empathize with the other person’s issue and try to see t

posted 6:00:39am Mar. 23, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.