Daily Joys and Simple Pleasures

Daily Joys and Simple Pleasures

Eleven Affirmations Toward Emotional Freedom

Today !

I am prepared to be accountable to my goals, to my nutritional and health needs, to the awareness of my breathing.

I love and approve of myself.

I forgive myself for that which I’ve done (and would rather have not) and those things that I have omitted doing.

I forgive others.

I trust we are all doing our best in the moments we have. I set aside judgments of myself and others.

I recognize that that which draws my greatest criticisms toward others is likely my own largest deficit.

I am free to finish all sorts of things today.

I am free to work toward my own highest good.

I am creative an am able to create structures that support joy, service, grace and health.

I am enough.

I have enough and … that IS enough!


mary anne radmacher

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