Beliefnet
Chattering Mind

I avoid worrying about cold and flu season and don’t get flu shots, but scoll down here and watch this film about a positive-thinking approach I’ve never tried that looks like fun (yeah, okay Brian, tear me up for this): tapping around your ears front to back with your fingers and repeating to yourself “I’m not going to get a cold or the flu” to train your belief system.

I know that “Emotional Freedom” tapping therapies can be tremendously effective, odd as they seem. Anyone else know more or had actual experience?

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