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  Sitting crossed legged under the freshly changed turquoise cotton sheets. Just out of the shower in which I indulged in Trader Joe’s citrus shampoo, conditioner and body wash to ease away the remnants of the  lesions from the shingles virus that has been a moment to moment presence in my life for more than…

  “I expect the Universe to show me something magical everyday.”-Graham Nash in an interview with David Dye on World Café At the end of an amazing weekend that included a Friday night  love-fest that was a concert performed by Philly local, world class musician friends, featuring cabaret singer Suzan Bartles. The room was packed with folks from…

  Gratitude is something that I experience and express all throughout my day. Growing up, my parents would remind my sister and me to say  ‘thank you’ whenever something was given to us. Back then, it felt like a formality, rather than something that I internalized as an acknowledgement of blessings.  These days, it just…

  Facebook being the microcosm of the world that it is, I was fascinated this morning while perusing it long about 6 a.m. In a span of about 10 minutes, I noticed celebration and sorrow, fear and fun, anger and awesome appreciation being expressed in people’s postings. One friend was announcing her daughter’s scholarship, while…
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