The Bliss Blog

The Bliss Blog

The Bliss Blog Archives

Mirror Image

    Overheard in the bathroom at the gym recently : there was a young woman who was there with a friend and looked in the mirror and said “I look like shit today.”  My initial inclination was to mind […]

Self Esteem Ice Cream

Several years ago, I was working as a guidance counselor in the Quakertown, PA school district (K-6) and once a week met with a group of 5th grade girls who, like most tweens, had issues around self image and the […]

Balance Your Life Balance The Scale

I met Jennifer Tuma -Young a few years back when she and I spoke at an event for an organization called Enchanted Makeovers which restores and transforms shelters, making them a welcoming and vibrant place to be. Her newly released book does […]

It’s Who You Know

                                                                           I find inspiration at all times of day or night and in all circumstances. Lately, it has arrived, special delivery while I am striding on the elliptical at Planet Fitness (a.k.a. The Judgment Free Zone) . Would that I […]

Previous Posts

What a Difference
  What a difference a month makes!  When I awoke on June 12th, I had no idea that I would be indeed be experiencing an awakening unlike anything I had ever known. Going through my normal routine, planning my day in my head that included a full day of clients, writing deadlines, promo for up

posted 8:23:10am Jul. 12, 2014 | read full post »

Self Aware or Self Absorbed?
  Humans are full sensory beings and from the moment of our birth, we have access to sights, sounds, tastes, smells and feelings (emotional and physical). Babies explore the world with all they've got. Input is essential in order for them to grow into whole and complete adults. Sadly, some d

posted 10:57:35am Jul. 11, 2014 | read full post »

Welcome Mat
It amazes me the way the Universe works. I have long believed that I needed to bust my butt for everything I have achieved. I thought I needed to persist and pursue, to constantly seed plant to assure a bountiful harvest. I worked myself into a frenzy and heart attack that way. I used to joke that I

posted 9:37:44pm Jul. 09, 2014 | read full post »

Would You Change?
"If you knew that you would die today. If you saw the face of God and love, would you change?  How bad, how good does it need to get?"-Tracy Chapman Every time I hear these lyrics, I am abundantly reminded that life is fleeting, people are precious and we never know what will occur on any given

posted 10:12:23pm Jul. 08, 2014 | read full post »

Moving On
      Death has generally been viewed as the enemy with frightening images of the Grim Reaper; scythe  in hand, scooping us up and taking us away from the people and things we love. What if it wasn't like that at all?  What if it was a journey to another realm; one of

posted 4:11:03pm Jul. 07, 2014 | read full post »


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