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I had an interesting series of events over the past few days after writing a blog entry for The Huffington Post. It was called Why I Am Proud To Be A Total B*TCH!  As I was typing the words, I had […]

    Overheard in the bathroom at the gym recently : there was a young woman who was there with a friend and looked in the mirror and said “I look like shit today.”  My initial inclination was to mind […]

Several years ago, I was working as a guidance counselor in the Quakertown, PA school district (K-6) and once a week met with a group of 5th grade girls who, like most tweens, had issues around self image and the […]

I met Jennifer Tuma -Young a few years back when she and I spoke at an event for an organization called Enchanted Makeovers which restores and transforms shelters, making them a welcoming and vibrant place to be. Her newly released book does […]

                                                                           I find inspiration at all times of day or night and in all circumstances. Lately, it has arrived, special delivery while I am striding on the elliptical at Planet Fitness (a.k.a. The Judgment Free Zone) . Would that I […]

As a woman in the 5th decade of life, I have witnessed The Women’s Rights Movement, the defeat of the  ERA (Equal Rights Ammendment) for the silly reason that uneducated people believed it would mean co-ed bathrooms. I have heard […]

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