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The Bliss Blog

The Bliss Blog

The Bliss Blog Archives

Roaring Red

  As I awoke this morning, I was reminded that today is called Go Red for Women Day that focuses on the importance of heart health awareness. The symbol of the event is a red dress. Like the pink ribbon […]

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All At Once

This morning, I am listening to my favorite radio station, WXPN in Philadelphia,  while tip tapping away at the keyboard. Two of my beloved activities. Sipping ginger tea to soothe a wee bit of a sore throat. In a few […]

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Self Aware or Self Absorbed?

  Humans are full sensory beings and from the moment of our birth, we have access to sights, sounds, tastes, smells and feelings (emotional and physical). Babies explore the world with all they’ve got. Input is essential in order for […]

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Locket

  As a double nickels (55 year old) menopausal woman, I have sometimes fallen prey to the memory blips and brain freezes that may characterize this stage of life. In the past, I had believed it was mythical. After all, […]

Simple Pleasures

  Sitting crossed legged under the freshly changed turquoise cotton sheets. Just out of the shower in which I indulged in Trader Joe’s citrus shampoo, conditioner and body wash to ease away the remnants of the  lesions from the shingles […]

Life Gets Lifey

Today as I was facilitating a recovery group at my ‘day job’ as an addictions counselor and going around the circle as people were checking in and sharing how things had been for them since our last meeting, one of […]

Letting My Soul Catch Up

            One of my favorite stories came to mind tonight as I was meeting with a client. She was facing major life changes and had a game plan to put it into action. I shared […]

Rising Path

“Take each step with love and radical honesty. The path will rise to meet your feet in most unexpected ways.”- Jacob Nordby In this moment, as I am typing these words, I am bringing to mind the meandering path that […]

Shiny New Year

  After 8 hours of intense dream laden sleep, I am feeling refreshed, energized and relaxed all at once. Two NYE parties hosted by friends, filled with pot luck food, music, dancing, drumming, hugging, catching up, laughing and toasting to […]

National Lazy Day

Need permission to be a couch spud, veg out, do nuthin’?  Here it is….August 10th is National Lazy Day. I saw it on the internet, so it must be true! “Lazy Day is your chance to goof off, and definitely […]

My Parents’ Daughter

  This morning while sitting in the Jeep in the bank drive through, I glanced over, smiled at the teller and complimented her on her earrings. She grinned back and thanked me and told me that she had gotten them […]

Dress It Up, Mess It Up, Bless It Up

  Heard a stunningly simplistic bit of wisdom on Sunday morning, offered by Rev. Kenneth White who was speaking at Circle of Miracles. An interfaith minister, AIDS Activist/ Educator and playwrite (I will be interviewing Kenny shortly and you will learn more […]

One Minute Mindfulness

                                                    Although there is alot to love about Donald Altman’s latest book entitled One minute Mindfulness: 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world, my favorite portion opens the door for what follows:  […]

Previous Posts

The Width of An Eyelash-The Second Best Exotic Marigold Hotel
Yesterday, I saw the much heralded film : The Second Best Exotic Marigold Hotel. Even without benefit of viewing its predecessor, I enjoyed it immensely. It may have had something to do with the demographic I am now in. Although most of the characters were twenty or more years my senior, I could r

posted 2:32:11pm Mar. 30, 2015 | read full post »

Through The Eyes of Love
Yesterday, my friend Joan made a comment on Facebook about a painful interaction with someone in her life. "I've been looking at myself through the eyes of someone who doesn't love me, but trying to see love." My response to her was this: "If you are looking at yourself through the eyes of someo

posted 10:37:32am Mar. 27, 2015 | read full post »

Sara's Smiles- Lift The Cloud, Inspire The Joy
  The Philadelphia Flower Show is an annual event that heralds the coming of Spring. This Winter weary woman who hadn't attended in decades, was eager to immerse in beauty. Little did I know that it would go far beyond the blossoms and butterflies that lent their color and wonder. I was offe

posted 8:01:28am Mar. 26, 2015 | read full post »

We Never Know Who We Will Touch With Our Words
It is no secret that I am addicted to words. As a career writer, I live and breathe their essence. They delight me to no end. They are the beat of my heart and the blood that flows through my veins. They are a source of emotional, spiritual and physical support. They feed my right livelihood work th

posted 2:31:37pm Mar. 24, 2015 | read full post »

Inhaling and Exhaling
Breathing is necessary in order to sustain our corporeal existence. Inhaling and exhaling, over and over. The average human takes 12 breaths per minute which comes out to 17,280 each day. This doesn't factor in times of exercise. It is something that most people do without even thinking about it, un

posted 9:39:37am Mar. 23, 2015 | read full post »

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