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As it always does, the Universe brings me messages when I most need them and least want them. I imagine it is so for you as well. Yesterday I was writing an article for my full time job with the title Are Therapists Ever Off Duty?  In it, I expressed the dilemma that counselors have…

Difficult to imagine a time when I made things harder than they needed to be. Days filled with fret and worry like so much sewage run-off. Mind spinning ceaselessly with shoulda- woulda- coulda thoughts that made me dizzy. Feeling ‘less than,’ with a ridiculous belief that I needed to prove myself in every area. To find the…

  I am a multi-faceted multi-tasker, like many who are reading this article. I call myself a professional hyphenate:  Writer-speaker-social worker- minister-radio host-social worker-therapist-addictions counselor- BLISS coach-editor-author-reiki master-PR Goddess (and the list is growing). I used to say that I would ‘patchwork together’ my sources of income so I could stay afloat. When I think…

  “We Can’t Solve Problems By Using The Same Kind Of Thinking We Used When We  Created Them” Albert Einstein Simple logic, huh? Consider how much time is spent doing just that. As a therapist who is trained to help people untangle dilemmas and figure out what makes them and everyone else in their lives…
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