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The Bliss Blog

The Bliss Blog

The Bliss Blog Archives

Happy Tappy Yoga

I have been a yoga student since 2004, enjoying my time both on and off the mat. I have referred to it as my magic carpet that takes me on all sorts of adventures. Here in Jamaica, I left my […]

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Puddle Splashing

Today I was at the one year anniversary celebration of my friend Kathy Tooley’s yoga studio called Anahata Yoga and Wellness Center. The word means ‘heart chakra’ in Sanskrit and truly it is a place where glad hearts rejoice, sad […]

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Stars

  You know that when a CD is dedicated to the child of the artists, then it is a double blessing, a true ‘labor of love’.  Stars is an offering to the world as well as to the angelic Tulsi […]

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Faith and Belief

  I was watching a brief clip of the interview that Oprah conducted with one of my favorite teachers/authors of  a subject near and dear to my heart:  “life, the Universe and everything.’. His birth name is Richard Alpert, but he […]

Light As A Feather

  On Friday night, I joined a group of 50-something women that refer to ourselves Yoga Chicks, at the sweet little haven of a studio called Anahata Yoga in Harleysville, PA. The sanskrit word anahata is the name for the […]

Divine Lunacy

  As I am writing this entry, I am surrounded by sonic sweetness, offered up by a group of musicians singing in a language that is not native to them or their country of origin, but is clearly one that […]

From Oy-full to Joyful

  Ever have a time in your life when it felt like the deck was stacked against you, the winds of change were blowing you hither and yon, and you were stuck in second gear and revving your engine? If […]

Previous Posts

What Sustains You?
“All shall be well, and all shall be well and all manner of thing shall be well.”- Julian of Norwich In your darkest, most frightening moments, what sustains you? What has you knowing that all is well?  For me, it is a deep spiritual ...

posted 11:02:08pm Aug. 26, 2015 | read full post »

Birthing A New Book
      My first book called The Bliss Mistress Guide To Transforming The Ordinary Into The Extraordinary came into the world in 2011, not quite like Venus fully formed from sea foam, but rather resembling a human baby, ...

posted 8:04:18pm Aug. 25, 2015 | read full post »

Luscious Lessons Learned on a Jamaican Sojourn
As I am writing this, the hours until departure from my Jamaican vacay are ticking away. I am not woeful or wistful, wishing it could be longer. It was perfectly timed to begin and perfectly timed to end. 24 hours from now, my plane will be ...

posted 7:49:46pm Aug. 22, 2015 | read full post »

Beach Yoga
After being in Jamaica for a few glorious days so far, I am learning that I am able to 'tolerate' a great deal of pleasure. I use that particular word, because for such a long time, I have been in 'go-mode,' not even recognizing the speed at ...

posted 9:02:42am Aug. 19, 2015 | read full post »

Happy Tappy Yoga
I have been a yoga student since 2004, enjoying my time both on and off the mat. I have referred to it as my magic carpet that takes me on all sorts of adventures. Here in Jamaica, I left my own purple mat at home and used one from the yoga room ...

posted 12:46:43am Aug. 18, 2015 | read full post »

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