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Take a moment and think back 20 years. The calendar read 1995. The world was in turmoil with news about wars and famine capturing headlines. On the flip side, there was also an epic blending of culture when the Russian […]

    “Sunsets are love notes written directly to you and last lines are always the same. Life is too short and too precious to dwell on anything other than gratitude.”- Gabe Berman Awe and gratitude are two of my favorite […]

What if we were to take a look at our planet from on high? Would we see borders and boundaries that separate us?  Would we have a sense of tenderness as we gaze upon this living, breathing being that we […]

A few months ago, I was invited to be part of a growing movement, as it were. It meant claiming a part of my identity that I had kept under wraps for far too long and honoring aspects of myself […]

  “The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is […]

  Yesterday I spent many hours cleaning, clearing, purging, shredding, stacking, sorting, filing, excercising (by hauling away junk) and exorcising gremlins from the past. There is a room in my house that has become a repository for memory; some treasured, others […]

                                            As I am writing this entry, I find my eyelids flickering, my body settling down into comfy covers and a growing sense of needing sleep. Even as I am engaged in one of my favorite activities; putting my […]

Take a breath and center yourself. Ask yourself two questions: Where are you? The answer is only ‘here’. When is it? The response is only ‘now’ and yet we human beings spend so much time in the ‘there and then’ […]