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I spent the day today basking in the sun, dashing in the rain, lounging in a hammock, enjoying healthy munchies, singing, dancing, drumming, hugging, smiling, laughing; all in the presence of kindred spirits. No wonder the event I attended was […]

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I heard the news today about the passing of an icon in the Jewish community, whose reach exceeded ‘the tribe’ into which he was born. An emissary of peace, an interfaith advocate and a fellow ‘Holy Rascal’, Rabbi Zalman Schachter-Shalomi took […]

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  My friend Greg Schultz posed a question this morning that came up in discussion between his wife Karen and himself. It was around the idea that had they been old enough, would they have marched with Martin Luther King?  […]

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A new game is being played on Facebook; one of the few I have jumped right into with enthusiasm, since it helps me get to know friends better and shows the world more about who I am. It goes like […]

  Tonight as I was facilitating a support group at the drug and alcohol outpatient program where I work as a therapist, we were exploring the concept of surrender.  Many of the 12 steps that are the foundation of AA […]

“Would you tell me, please, which way I ought to go from here?” “That depends a good deal on where you want to get to,” said the Cat. “I don’t much care where–” said Alice. “Then it doesn’t matter which […]

  I was listening to an interview and concert today on World Café on WXPN with Scottish singer-songwriter K.T. Tunstall. I was introduced to her music when Black Horse and The Cherry Tree came out in 2004.  Besides loving her […]

  “This is my simple religion.  There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” -His Holiness the Dalai Lama   Did you know that […]

  “The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is […]

Although I am not a practicing Buddhist, I have several friends who are and whose example serve as guides for me to live a life in harmony with love and compassion. One such friend is Greg Schultz (a nice Jewish boy who took […]