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  A few weeks ago I was leading a retreat for a group of people who were looking to manifest major life changes. For five days, we gathered together to share our dreams and desires, as well as  support each other […]

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  Have you ever stopped to consider that you are loved….really and truly, without a doubt, totally adored by a Universe that just wants to send you mushy, gushy Valentines every day of your life? Yeh, I know that there […]

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Has anyone ever said these 3 words to you that had you feeling dimissed, discounted, put down or misunderstood:  “You’re too sensitive.”? In a workshop I am teaching this week,  at Grail Springs,  the subject  came up when we were speaking […]

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  I have interesting encounters in the most unexpected places. The one I am about to describe took place in Ithaca, New York on Sunday. My friend Ondreah Johnson and I were visting with my friends Jody Kessler and Doug Shire […]

    The Summer Day Mary Oliver Who made the world? Who made the swan, and the black bear? Who made the grasshopper? This grasshopper, I mean- the one who has flung herself out of the grass, the one who […]

  Saw this quote this morning from Dov Baron and it spoke to an experience I had yesterday that carries over into today.   “Alchemy: You are an alchemist when you can take that which cursed you and make it […]

  I was contemplating this concept last night while sitting around a lakeside campfire at the exquisite Grail Springs Retreat Center in Bancroft, Ontario, Canada. I was invited to come up here  a few months ago as a presenter/vendor/participant and eagerly planted […]

Fear is a funny thing….both ha-ha funny and strange funny. It sneaks up on me in ways that I had never expected and in circumstances I had never considered. I have been able to laugh in its false face, once […]

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