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“If the only prayer you ever say in your entire life is thank you, it will be enough.”-Meister Eckhart What is prayer?  Some might say that it is asking an outside male entity for a specific outcome as various faith […]

This morning, my friend Cindee Levow mused on Facebook: “I am envious of people who believe in God in such a way that they can have faith and find strength even in life & death circumstances. That would make life an […]

When Spirit speaks, I listen with open ears, mind and heart. I accepted an invitation to be in the presence of a deeply healing teacher from India named Sri Karunamayi,whose honorary title is Amma; which means ‘mother’ in her native language […]

“The descent into addiction actually comes quite easily. It is the journey back that is difficult.” This line comes closest to describing the ride along as if a hitchhiker experience that author Charles Bynum takes the reader on in his […]

    It occurred to me today that in a month, I will be celebrating my second cardiaversary. In the interceding time since the heart attack, I have opened my heart, stretched comfort zones, allowed myself to be vulnerable, held […]

  Today, my friend Kristin Pedemonti, who is known as a storyteller,  writer and  up-lifter  of spirits, and who, like me, creates FREE Hugs events, dyes her hair vibrant colors (hers is pink and mine is purple) was showing off […]

A few days ago, I was sitting across a cafeteria table from a young man I mentor. Not sure how the conversation arose on the topic of spirituality, but it wasn’t a surprise, since no topics are literally off the […]

“Don’t die with your music still in you.”-Wayne Dyer Another powerful dream this morning, the remnants of which linger as I am typing these words. I was in a rural setting with a group of adults and children. A mischievous […]

Lately I have been feeling adrift on a sea of ‘just don’t know’ in nearly every area of my life, from work to health, to relationships. It seems like I am buffeted about by the literal and symbolic winds of […]

  A meme gone viral, that reads like an instructional manual for life is called Dear Human. Written by the inimitable Courtney A. Walsh, it speaks to the wondering wanderer in each of us. The disenfranchised aspects of ourselves that […]

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