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In the past few months, I have become increasingly aware of the power of spiritual practice to keep the rudder on my ‘ship of dreams’ guiding me steady on, so that I don’t run it ashore. Just when I think […]

As it always does, the Universe brings me messages when I most need them and least want them. I imagine it is so for you as well. Yesterday I was writing an article for my full time job with the […]

“No’ is one of the shortest words in the English language and one of the most difficult to say for some people, unless the person happens to be two years old and then it might well one of their most […]

I had a revelationary thought today as I recognized that for much of my adult life, I have done things for the benefit of others first and foremost, or to please someone so as to gain or not lose love […]

Lately, I have been pondering this conundrum: Why do people make violence acceptable? I see so many photos and videos of people hurting animals and people, images of abuse that whoever shot the films somehow think is cool. I understand […]

    Late last night, I was perusing dog eared pages with rounded, scrawly letters inscribed in blue, black, iridescent pink and in some cases, penciled markings that reflected the mind of a 20 something young woman in college and […]

In preparation for an interview I am doing next week with author and Unity Minister, Justin Epstein for my radio show It’s All About Relationships, I found myself diving into the book Super You with what I imagine has intentionally designed […]

Aretha had it right when she sang that classic song written by Otis Redding. We all desire to be respected for who we are and although we want to receive it from others, it begins within. Take a look at […]

  What if you had a tool kit that when accessed, could help you build a more peaceful, loving and fun relationship with anyone in your life? Would you use it?  Remember that you can have the shiniest tools in […]