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  If circumstances were different, I would be dancing into a Solstice celebration tonight. I was invited to three events that all involve music, fun, friends, food and a tribal welcoming in of the longest day of the year that […]

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In preparation for an interview I am doing next week with author and Unity Minister, Justin Epstein for my radio show It’s All About Relationships, I found myself diving into the book Super You with what I imagine has intentionally designed […]

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Aretha had it right when she sang that classic song written by Otis Redding. We all desire to be respected for who we are and although we want to receive it from others, it begins within. Take a look at […]

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  When I saw this meme shortly after awakening this morning, I came smack dab up against all of the expectations I have for myself. Many’s the day when I have held the mirror to my face and fully claimed […]

  Chances are you have seen the commercial from back in the 80’s  called This is your brain on drugs. In case you weren’t yet born, check it out and in case you were old enough to remember it, here […]

“If you’re 25 and you want to be a life coach? Here’s the thing…old soul and brilliant or not? You gotta actually live life a bit more before you can have anything really valuable or relevant to impart or share. […]

  Recently I was sitting in a room with folks who are  healing from the insidious disease of addiction. Legal, emotional, financial and relational consequences faced them as a result. Some had been on the roller coaster ride for years with […]

Every day as I go out into the world, I am aware of walking in the midst of people who carry with them all sorts of traumas and scars; some as fresh as that day, some decades old and others ancestral, […]

When I was a kid, I remember my mother talking about people who were ‘fair weather friends’; only around in the good times and disappeared when the skies got cloudy. I was determined never to be that. I’ve done my […]

  I have been on the receiving end of Notes From The Universe for years; the brain and heart-child of Mike Dooley who opens his mind and allows for messages to come through. It is what I do as well; […]

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