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What if you were offered a map/guide/compass to this land called Love in which you could immerse yourself in its healing waters, scale its beautiful peaks, traverse its rainforests,  drinking in the luscious aromas, sweet sounds and tantalizing sensations?  Would […]

  In the past 72 hours, with the actions of a man who I won’t glorify or glamorize by writing his name, countless lives have been changed; some by death and some by needing to live with the consequences. Unless […]

As usually happens, my friend Jacob Nordby has wise words to share, whether they come from his own vivid imagination or from the pen of another beloved writer such as A.A. Milne. When I saw this on his Facebook page, […]

Has anyone ever said these 3 words to you that had you feeling dimissed, discounted, put down or misunderstood:  “You’re too sensitive.”? In a workshop I am teaching this week,  at Grail Springs,  the subject  came up when we were speaking […]

(Iconic eatery in Ithaca, NY-Moosewood Cafe) Do you remember being a little kid, wanting to tie your shoes, button your shirt, brush your teeth or comb your hair on your own, as if that proved your independence and showed your […]

  I have long been both a ‘go-getter’ and ‘go-giver’; one who is seemingly always on the move and also in service to others, sometimes to my own detriment. I have used my God-given gifts to support myself and my […]

To say that I am head over heels in love with this newest release from former Philly local (now in upstate NY) artists, Kim and Reggie Harris, is an understatement.  I was introduced to their music in the 1980’s when […]

I can’t begin to convey how many times a day these words run through my sometimes way over-active mind, like oars in a rapidly running river, pushing away the water and propelling me forward as gracefully as possible. In some instances, the tide threatens […]

Even as I wrote the title for this Bliss Blog entry, I could feel the little twitches of  “What will people think if I declare that statement?”  That’s what tells me that Christine Arylo wrote this book for me and […]

We human beings are more than our minds, thoughts and feelings. Our bodies are repositories for our pasts; both pain and pleasure reside as cellular memory. For some, talk therapy is sufficient to work out challenges and traumas. For others, […]