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The Bliss Blog
Yokibics
By
Edie Weinstein, MSW, LSW
A few months ago, I had the serendipitous joy of meeting a woman who embodies bliss. Gael Chiarella Alba RYT – HYT – describes herself as an “author, speaker, spoken word artist, happy camper, founder of Yokibics.” I had taken a class at a new yoga studio in my area and was immediately drawn…
An Unending Love
By
Edie Weinstein, MSW, LSW
In the early 1990’s I happened upon a man whose words captured me from the pages of a book that had literally fallen off the shelf into my waiting hands. It was about a Jewish approach to 12 step recovery. At the time, I was living in South Florida and my husband (a recent…
Quiet In Your Heart, Quiet In Your Mind
By
Edie Weinstein, MSW, LSW
Quiet in your heart. Quiet in your mind. Take a moment to place one hand on your chest and the other on your forehead, sending peace to those often too stimulated aspects of yourself. Imagine how it would be to float on gentle waves, trusting that you are being safely held and carried to…
Tuesday: Invite Bliss
By
Edie Weinstein, MSW, LSW
A Although I have found that bliss is ever present, sometimes it requires an invitation to enter. If bliss had a shape or form, what would it be? What color, size, temperature, sound, taste and smell? Immerse yourself in this full sensory experience as you anchor it in. Our bodies carry ‘sense memory’…
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