Advertisement

The Bliss Blog

The Bliss Blog

Brain Train

 

As a gracefully aging, seasoned woman, I have long believed that memory loss is a myth. Having had a sharp as a tack mind that could have anything I wanted stick to it, I am sadly noticing some things falling off the cork board. Another analogy that makes sense to me involves a techno concept. If I think of my mind as a computer hard drive, I have no problem with storage; but retrieval is another matter. I used to have at my disposal the title, lyrics and performer of any song I liked and even some I didn’t. Remembering names of those I met in personal and professional capacities was a piece of cake and now it feels like itsy bitsy crumbs left on the plate sometimes. Walking into a room to get something or do something was a no brainer, literally and now there are times when I need to return to the scene of the thought to recall what it is I needed. Thank heavens for GPS and Smart phone when I am feeling in need of guidance and not particularly smart myself.

Advertisement

Enter the world of Lumosity. I  heard about this brain training website via Pandora (the DIY of personalized radio stations) and reminded myself to look into it and then forgot about it. Last night, while I was interviewing Mariel Hemingway and Bobby Williams for my Vivid Life Radio show called It’s All About Relationships, we were speaking about the idea of aging as a self imposed limitation and that we three agreed that we feel more vibrant, vital and youthful than we did a decade or so ago. I chimed in that my memory has been fading a bit and he recommended Lumosity. I didn’t need to hear about it a third time and tonight I climbed aboard the Brain Train, lest I experience more brain drain, and set up a few skills tests. I had no problem with identifying shapes after seeing them flash in front of me. Then came spatial relations…uh oh….I was able to match 5 tiles as they showed up and then disappeared, asking me to replace them where they were. Six was a wee bit of a stretch and then came 7. I could feel my heart racing and a some anxiety present itself, as if there was  a live human being observing me mess up, rather than a computer who didn’t know me at all. And then I cut myself some slack, reminding myself that it was the end of a long day that started about 5 something, had me driving nearly and hour to take a training for work that focused on Tuberculosis, Hepatitis and Sexually Transmitted Diseases; lovely topics all. Heading back to the office to do some paperwork, followed by a drive in torrential rains and flooded roads, I am feeling whooped. Writing this column feels like no work at all, since most of the time when I create, I am in The Zone and don’t need to think. The words just flow. It is when I effort or believe that I need to know the answer to something or be ON that my train of thought gets derailed.

www.lumosity.com

www.vividlife.me

www.pandora.com

Previous Posts

Wars Not Make One Great
Today is Memorial Day in the U.S. which commemorates those whose lives have been taken on the battlefield. It has become a harbinger of summer, although the season doesn't officially begin until the solstice on June 21st at 12:38pm. Cookouts, ...

posted 2:57:32pm May. 25, 2015 | read full post »

On My Way Back Home
Packed and ready to return home following a week in Hilton Head, SC with my friends Barb and Glenn. Feeling refreshed and revitalized. Like most vacations, it began ages ago and was over in the blink of an eye.  In a seven day span, I swam in ...

posted 9:17:08pm May. 22, 2015 | read full post »

The Lifeguard is Off Duty
On vacation for the week and while shopping in Hilton Head, I saw a t-shirt that read "Lifeguard off duty. Save yourself". I laughed as I purchased it for someone at home. I was tempted to get another one for myself, but I resisted. I was a ...

posted 9:45:16am May. 21, 2015 | read full post »

Our Final Thoughts
Earlier this year, I wrote an article that focused on the multitude of thoughts that careen through our heads and the impact they have on the shape our lives take. Going deeper, I have been exploring the trajectory from there to here and the ...

posted 11:08:09am May. 19, 2015 | read full post »

My To-Do List
Writing this the night before heading southward with my friends Barb and Glenn to Hilton Head, SC for a week of fun in the sun. It is the first long vacation I have had in more than a decade. They invited me to take the time to veg and just BE. ...

posted 9:09:30pm May. 15, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.