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  I am in awe when people take their creative gifts and pour forth beauty and magic, dousing the world in delight.  Amy Zerner and Monte Farber do just that. I encountered their creations years ago, and was beckoned into their ‘enchanted world’ in which faeries and Goddesses join hands in the dance of the…

One of the many hats I wear is that of a psychiatric social worker, serving people with varying degrees of mental health issues and challenges.  I view these symptoms and the people who experience them in ways that are outside the realm of the medical model.  Rather than seeing pathology, I come from a strengths…

Take a moment to breathe in the day; drinking in all of the sensations that surround you. Breath is essential and without it, life would cease to exist. As you exhale, chant the word ‘om’.  I like the idea that some of my favorite words contain these two letters:  Shalom (Hebrew for hello, goodbye and peace)…

A facebook friend  named  Kim Summers posted this quote today, perhaps for me to find at just the right time.    “Remembering that the Butterfly becomes the Butterfly, because of the tight confines of her cocoon. She needed that time. That experience served her well. It made her wings strong…… Focusing on the flight!!”  …
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