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The Bliss Blog

The Bliss Blog

Quiet In Your Heart, Quiet In Your Mind

 

Quiet in your heart. Quiet in your mind. Take a moment to place one hand on your chest and the other on your forehead, sending peace to those often too stimulated aspects of yourself. Imagine how it would be to float on gentle waves, trusting that you are being safely held and carried to a place beyond worry, beyond busy-ness. Feel the water cradling you and the melting warmth of the sun glowing upon your skin. Bury in the sand, all of those thoughts that trouble you. Hear the sweet sounds of ocean edge birds calling to you, beckoning you to surrender.

Previous Posts

Pleasurable and Effortless
For much of my life, I have resisted struggling. I know that sounds weird, since on some level, resistance IS struggle. Efforting. Pushing against what is, rather than accepting it. I have often denied that some things are just plain difficult, ...

posted 9:37:02pm Jul. 29, 2015 | read full post »

Facing Life-A Ten Week Journey- Week Seven
I entered into the seventh week of treatment with Debra/Deva Troy  in the modality called Facial Reflex Therapy designed by Lone Sorensen . She has found that when applied, it has assisted with balancing the various biological systems and ...

posted 10:39:19pm Jul. 28, 2015 | read full post »

To Those We Treasure
Awake, truly awake and well rested after a weekend that was filled with laughter and joy, music, friends, dancing, singing, healthy eating and a power nap at the end of a long, sun streaming down day. On Friday night, so began one of my ...

posted 5:16:22pm Jul. 27, 2015 | read full post »

Facing Life-A Ten Week Journey- Week Six
Lately I've been letting emotions flow, and along with them, have come insights that had lay dormant for years.  This session was overseen by Debra/Deva Troy 's teacher Lynn Diehl  for the sixth of ten Facial Reflex Therapy visits. This ...

posted 8:57:21pm Jul. 22, 2015 | read full post »

Planting Seeds
There comes a time in our lives when we are called to face certain truths -- that life unfolds at its own pace and not only as we would wish it to. For 56 years, I have danced the line between believing that hard work and diligence would bring ...

posted 10:42:57am Jul. 21, 2015 | read full post »

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