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We already know that vitamins A, C, and E are good for your eyes.  Getting them in your diet will help prevent cataracts, among other eye ills.  The nutrients lutein and zeaxanthin also are helpful.  So are the B vitamins. […]

Glaucoma — that curse of age — can steal your sight, one of your most precious senses.  The good news it that there are nutrients that can help you avoid that dreaded disease. I found the basic three eye vitamins […]

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