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More Things to Consider When Choosing a Gym
By
sbrown
You’ve decided that it will be worth your while to join a gym. How do you determine which one is right for you? Here are some more things to consider when making your choice. Facilities. What do you want to do? If you want to play racquetball and shoot baskets, you will want to opt…
Five Tips for Finding the Fitness Center that Works for YOU
By
sbrown
So you’ve decided that you need to join a gym. What are some things to consider in finding the right place for you? Location. This is by far the most important factor, because if the gym is inconveniently located, you won’t go. If you won’t go and use it, it doesn’t matter how terrific it…
Surprising Way to Get Off the Plateau
By
sbrown
Well, that was a surprise! After a difficult four days when life interfered with my diet and exercise program, I stepped on the scale with a feeling of trepidation. How much ground had I lost — er, gained — with this set back? I was shocked to see the numbers that appeared on the digital…
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