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Stop Pushing Your Obesity Button!
By
sbrown
Is your weight determined by your genes? Somewhat — but a new study shows that what you drink can affect how those genes work. We all have a certain amount of genes that predispose us to gain weight. Some have more than others. These genes were handy in the times that food was scarce. If…
Healthy Eating on a Budget
By
sbrown
Yes, you can afford to eat a healthy diet with quality foods! One easy way to add more money to your food budget is to push that grocery cart right past the beverage aisle. Don’t stop! Americans spend $66 BILLION a year on soda. That’s $66,000,000,000. That will buy a lot of healthy food! Take…
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