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How’s That Again? Prevent Hearing Loss #3
By
sbrown
Noise — it drives us nuts. It also damages our hearing. As we get older, we see the cumulative effect of the blare of loud music, screaming kids, and roar of traffic of a lifetime. However, there is hope! I read that magnesium, found in bananas, artichokes, broccoli, and potatoes, can help prevent noise-induced hearing…
Good-for-You Food of the Week — Quinoa
By
sbrown
A new wonder grain that is rich in protein and low on the glycemic index? Well, almost. Quinoa (pronounced keen-wa) isn’t really new, since it was cultivated by the ancient Incas in the Andes Mountains of South America. They called it the “Mother Grain.” And it actually isn’t a grain. It’s not a grass product,…
Diet Anti-Oxidant Super-Food for Healthy Heart and Brain Function
By
sbrown
A new diet super-food that helps prevent heart attacks, lowers blood pressure, and improves brain function! Are you ready to shell out big bucks to get it? Keep your money in your wallet. It does, indeed, do wonderful things for your heart as it helps you in your journey to a healthier weight, but it…
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