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Thanksgiving is over and the Christmas season is officially in full swing.  Start making up for the Thanksgiving feasting by walking and working in as many steps as possible. (Tell your spouse that Black Friday shopping is part of your […]

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Thanksgiving is over and the Christmas season is officially in full swing.  Start making up for the Thanksgiving feasting by walking and working in as many steps as possible. (Tell your spouse that Black Friday shopping is part of your […]

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