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Beyond Gorgeous
Beyond Gorgeous Archives

Oklahoma’s 100 degree days are over for the year (hurrah!) and it’s cool enough to actually turn on the stove.  I’ve been trying out low glycemic recipes to share with you, and I have a winner for today.  It works […]

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 It’s recipe day, and here is a simple, refreshing favorite. Fresh Fruit Parfait  1 cup part-skim milk ricotta cheese 1/2 tsp. almond extract Stevia, or other sugar substitute to equal 1 tsp. sugar 1 TB skin milk 1 cup sliced […]

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Yes, it’s true — but that doesn’t mean you can pig out and eat a dessert to “take care of it.”  (See, I know how experienced dieters think.  I am one!)  However, the right combination of foods can lower the […]

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Yes, it’s true — but that doesn’t mean you can pig out and eat a dessert to “take care of it.”  (See, I know how experienced dieters think.  I am one!)  However, the right combination of foods can lower the […]

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