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Do Meal Replacement Drinks Work?
By
sbrown
You see lots of advertisements about products that help you lose weight. What really works and what is just plain hype? We’ll be taking a look at some of the most popular weight loss aids and see which ones can actually help you. Today let’s take a look at meal replacement shakes. Clinical studies have…
Resolutions Baby-Steppers Can Keep
By
sbrown
Some folks — we call them Blitzers — love New Year’s resolutions, because they are always up for a challenge. And the bigger the goal the better!But you may not be a Blitzer. If you don’t like change and if big goals are intimidating to you, you may be a baby-stepper. If you are, you…
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