Beyond Gorgeous

Beyond Gorgeous


You Can Survive Family Holiday Dinners

posted by sbrown

You have no less than four Christmas dinners to attend –  his office, your family, the church, family dinner with the kids and grandkids, etc.  How do you survive them without a lot of leftover pounds?

If it is a dinner where everyone brings a contribution, offer to bring something you can eat.  Check my back posts for low calorie recipes like cauliflower/broccoli salad and lemon fluff.  That way there is something there you can eat with a clear conscience — and if there are leftovers to take home, you can afford to keep them.

What if they say, “Oh, will you bring your famous oh-so-fattening-and-bad-for-you whatever dish again this year — say, “Not this year, but I will be happy to give you the recipe if YOU want to make it.”

If you have to do the whole dinner — and we moms are often in that position — tell the kids that it is time that they pick up the family traditions.  Let them make and bring the family diet-killers.  You can stick to the basics and add start some healthy traditions.

And send home the leftovers!

You can make it!

Eating to live and living for Christ,

Susan Jordan Brown



Advertisement
Comments Post the First Comment »
post a comment

Post a Comment

By submitting these comments, I agree to the beliefnet.com terms of service, rules of conduct and privacy policy (the "agreements"). I understand and agree that any content I post is licensed to beliefnet.com and may be used by beliefnet.com in accordance with the agreements.



Previous Posts

Recipe Day -- Good-For-You Chocolate Cake
I looked at the recipe in disbelief.  NINE eggs? Surely that was a misprint.  Only 3/4 cup flour in a cake?  Not likely.  As I studied about coconut flour, though, I saw that, yes, it does take that many eggs to make a successful cake with this healthy type of flour, and it takes a much smaller

posted 3:06:20am Mar. 29, 2013 | read full post »

Climbing Into Jesus' Wheelbarrow
Once there was a famous tight-rope walker.  He stood before a huge crowd by Niagara Falls, preparing to do his most daring feat. “How many of you believe that I can walk across Niagara Falls on this tightrope?” he asked the people gathered there. “We believe you can do it!” they shout

posted 3:23:14am Mar. 28, 2013 | read full post »

How Do You Know When to Stop Eating?
“We asked 150 Parisians how they knew they were through with dinner,” food psychologist Brian Wansink, PhD, said.  “They said, ‘When we’re full.’  When we asked 150 Chicagoans that they said, ‘When the plate is empty.’” * No wonder 2/3 of American adults are overweight and hal

posted 3:54:25am Mar. 27, 2013 | read full post »

Making Plans to Succeed
H.A.L.T. -- Don’t get too hungry, too angry, too lonely, or too tired.  But how do you do that?  How do you avoid getting in a dangerously tempting position? It takes planning.  Start planning before you even head to the grocery store.  Look over the Green-for-Go low glycemic lists. Click h

posted 3:41:47am Mar. 26, 2013 | read full post »

No More "If Onlys"
Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.- Carl Bard If only -- If only.  How the “if onlies” plague us! “If I had only kept up that healthy eating and exercise plan I started five years ago I would look terrific now.”

posted 2:36:33am Mar. 25, 2013 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.