Beliefnet
Beyond Gorgeous

There are a few more of these than there are veggies. Here are some fruits that should be eaten in moderation:

apricots

banana

cantaloupe melon

coconut

figs

fruit cocktail (canned)

kiwi (borderline red light)

mango

papaya

peaches (canned)

pineapple

raisins

There are only a couple of red light/occasional fruits. They are:

watermelon

dates (borderline — some lists have them as yellow)

 

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