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Beyond Blue
Depression Archives

When does reciting scripture become a symptom of neurosis? Or praying the rosary an unhealthy compulsion? Not until I had the Book of Psalms practically memorized as a young girl did I learn that words and acts of faith can morph […]

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For people prone to depression and anxiety – i.e. human beings – the holidays invite countless possibility to get sucked into negative and catastrophic thinking. You take the basic stressed-out individual and you increase her to-do list by a third, […]

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I recently wrote a piece for Psych Central on treatment-resistant depression and some good news. In his book, Understanding Depression: What We Know And What You Can Do About It, J. Raymond DePaulo Jr., M.D. asserts that for the 20 […]

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Some poll somewhere said that 60 percent of the public would opt to elect a convicted child molester as president over an atheist. I’m sure the same is true about a person who takes antidepressant. Or suffers from depression, for […]

Dan Fields, a consultant to the Grief Support Services of the Samaritans, recently crafted a beautiful piece that articulates what his dysthymia feels like. I think his description does a better job of communicating the subtle signs of male depression […]

Here are a dozen tools that help me manage my depression: the lessons and tricks I rely on to (try to) remain “Beyond Blue.”

Tips to manage work depression.

I have stopped describing what depression feels like to the person with no experience of this “black dog,” as Winston Churchill called it, or even an occasional bout of melancholy, because my inability to express the physical and mental deterioration, […]

I just wanted to say thank you for all of your supportive, kind, and touching comments. I’ve been having a difficult time lately, but your comments inspire me to keep going and worry only about the next 15 minutes. Thanks […]

The other day I wrote a post on how to stay productive when you are clinically depressed. I mentioned that, at my rock bottom, I had to take a break altogether from writing, as every time I sat down in […]

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