Beyond Blue

Beyond Blue

Bio

Therese J. Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes and The Pocket Therapist. You may find her at her personal blog, her website, or you may follow her on Twitter @thereseborchard.

Borchard vs. CareLast

posted by Beyond Blue

If a person weren’t mentally ill before dealing with health insurance companies about her mental health benefits, she surely would be after a phone call or two. Marbles start rolling out of the noggin a second after the back-stabbing representative […]

“Sicko” in My House

posted by Beyond Blue

Producer Michael Moore could have used my conversation this afternoon with a CareFirst representative for his documentary “Sicko“: Me: “I just want to know why I received an explanation of benefits 18 months ago that said the patient responsibility was […]

“Sicko” at Cannes

posted by Beyond Blue

From a “Washington Post” article on Michael Moore’s “Sicko” which got plenty of buzz at the Cannes Film Festival: The movie asks, very pointedly: Why does one of the richest nations of Earth have a health-care system that leaves 50 […]

What You Don’t Know Can Kill You

posted by Beyond Blue

Speaking of health-care issues and our medical system, a great book to check out is “What You Don’t Know Can Kill You” by physician-author Laura Nathanson. The book is dedicated to the memory of her husband, Chuck, who died in […]

Previous Posts

Seven Ways to Get Over an Infatuation
“Bewitched, bothered, and bewildered am I” wrote US songwriter Lorenz Hart about the feeling of infatuation. It’s blissful and euphoric, as we all know. But it’s also addicting, messy and blinding. Without careful monitoring, its wild wind can rage through your life leaving you much like the

posted 12:46:43pm Feb. 19, 2014 | read full post »

When Faith Turns Neurotic
When does reciting scripture become a symptom of neurosis? Or praying the rosary an unhealthy compulsion? Not until I had the Book of Psalms practically memorized as a young girl did I learn that words and acts of faith can morph into desperate measures to control a mood disorder, that faithfulness

posted 10:37:13am Jan. 14, 2014 | read full post »

How to Handle Negative People
One of my mom’s best pieces of advice: “Hang with the winners.” This holds true in support groups (stick with the people who have the most sobriety), in college (find the peeps with good study habits), and in your workplace (stay away from the drama queen at the water cooler). Why? Because we

posted 10:32:10am Jan. 14, 2014 | read full post »

8 Coping Strategies for the Holidays
For people prone to depression and anxiety – i.e. human beings – the holidays invite countless possibility to get sucked into negative and catastrophic thinking. You take the basic stressed-out individual and you increase her to-do list by a third, stuff her full of refined sugar and processed f

posted 9:30:12am Nov. 21, 2013 | read full post »

Can I Say I’m a Son or Daughter of Christ and Suffer From Depression?
In 1 Thessalonians 5:16-18, we read: “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” What if we aren’t glad, we aren’t capable of rejoicing, and even prayer is difficult? What if, instead, everything looks dark,

posted 10:56:04am Oct. 29, 2013 | read full post »


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