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Beyond Blue
February 2013 Archives

This is a very interesting list of videos Psych Central contributor Sandra Klume compiled. She writes, “Cognitive to clinical to social, the many applications of psychology reveal profound thoughts, human frailties and strengths. These are some of the best results, […]

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I recently wrote a piece for Psych Central on treatment-resistant depression and some good news. In his book, Understanding Depression: What We Know And What You Can Do About It, J. Raymond DePaulo Jr., M.D. asserts that for the 20 […]

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My sister-in-law e-mailed this to me the other day, and I loved it. I’ve learned….That the best classroom in the world is at the feet of an elderly person. I’ve learned….That when you’re in love, it shows. I’ve learned….That just […]

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A friend who watched my video on friendships ending wrote me an e-mail with the most beautiful analogy . She said: As I was listening to you and watching the video, I thought about friends as being shoes in my […]

For Valentine’s Day, I wrote a piece for Everyday Health on how Eric and I stick together despite an illness that taxes both of us physically and emotionally. To read the piece, click this link. Here is the beginning …. […]

On Presidents’ Day I like to celebrate the birthday of my mental health hero. On those mornings I wake up embarrassed that I have aired my dirty laundry to the world–i.e. confessed to whomever reads my blog–that I am, in […]

Valentine’s Day is a good time to remember all the ways we can be loving, not just to the guy/gal sitting across from you at the kitchen table, but also your boss, your mother, your boss’s mother, and her mother. […]

Bess Myerson once wrote that “to fall in love is awfully simple, but to fall out of love is simply awful,” especially if you are the one who wanted the relationship to last. But to stop loving isn’t an option. […]

I have been sent the prayer by St. Theresa, my patron saint, so many times. But reading it today, I realized it’s the perfect prayer for perfectionists. Here it is: May today there be peace within. May you trust God […]

John Grohol, over at PsychCentral.com, has some good tips for the recently laid off. He’s right in saying that losing your job feels like having the wind knocked out of you. I think this is especially true for men, since […]

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