Beyond Blue

Beyond Blue

February 2013 Archives

Top 10 Psychology Videos

posted by Beyond Blue

This is a very interesting list of videos Psych Central contributor Sandra Klume compiled. She writes, “Cognitive to clinical to social, the many applications of psychology reveal profound thoughts, human frailties and strengths. These are some of the best results, […]

A Pep-Talk for Those With Treatment-Resistant Depression

posted by Beyond Blue

I recently wrote a piece for Psych Central on treatment-resistant depression and some good news. In his book, Understanding Depression: What We Know And What You Can Do About It, J. Raymond DePaulo Jr., M.D. asserts that for the 20 […]

I’ve Learned … by Andy Rooney

posted by Beyond Blue

My sister-in-law e-mailed this to me the other day, and I loved it. I’ve learned….That the best classroom in the world is at the feet of an elderly person. I’ve learned….That when you’re in love, it shows. I’ve learned….That just […]

When a Friendship Ends … Are Friends Like Shoes?

posted by Beyond Blue

A friend who watched my video on friendships ending wrote me an e-mail with the most beautiful analogy . She said: As I was listening to you and watching the video, I thought about friends as being shoes in my […]

Previous Posts

Seven Ways to Get Over an Infatuation
“Bewitched, bothered, and bewildered am I” wrote US songwriter Lorenz Hart about the feeling of infatuation. It’s blissful and euphoric, as we all know. But it’s also addicting, messy and blinding. Without careful monitoring, its wild wind can rage through your life leaving you much like the

posted 12:46:43pm Feb. 19, 2014 | read full post »

When Faith Turns Neurotic
When does reciting scripture become a symptom of neurosis? Or praying the rosary an unhealthy compulsion? Not until I had the Book of Psalms practically memorized as a young girl did I learn that words and acts of faith can morph into desperate measures to control a mood disorder, that faithfulness

posted 10:37:13am Jan. 14, 2014 | read full post »

How to Handle Negative People
One of my mom’s best pieces of advice: “Hang with the winners.” This holds true in support groups (stick with the people who have the most sobriety), in college (find the peeps with good study habits), and in your workplace (stay away from the drama queen at the water cooler). Why? Because we

posted 10:32:10am Jan. 14, 2014 | read full post »

8 Coping Strategies for the Holidays
For people prone to depression and anxiety – i.e. human beings – the holidays invite countless possibility to get sucked into negative and catastrophic thinking. You take the basic stressed-out individual and you increase her to-do list by a third, stuff her full of refined sugar and processed f

posted 9:30:12am Nov. 21, 2013 | read full post »

Can I Say I’m a Son or Daughter of Christ and Suffer From Depression?
In 1 Thessalonians 5:16-18, we read: “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” What if we aren’t glad, we aren’t capable of rejoicing, and even prayer is difficult? What if, instead, everything looks dark,

posted 10:56:04am Oct. 29, 2013 | read full post »


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