Beyond Blue
May 2012 Archives

I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. […]

In “Being Perfect,” bestselling author Anna Quindlen advises high school and college graduates to work from a clean slate … to give up on being perfect. I keep the gift book beside my computer (with Miguel Ruiz’s “The Four Agreements” […]

A classic that I like to post on Beyond Blue every now and then … One day I decided to quit…I quit my job, my relationship, my spirituality…. I wanted to quit my life. I went to the woods to […]

I have stopped describing what depression feels like to the person with no experience of this “black dog,” as Winston Churchill called it, or even an occasional bout of melancholy, because my inability to express the physical and mental deterioration, […]

Whenever I see a cocky musical sensation laugh hysterically at the performance or audition of a desperate wanna-be pop singer on “American Idol” or any of its tacky knockoffs, I want to take the mic cord and wrap it around […]

In his insightful book, “The Addictive Personality: Understanding the Addictive Process and Compulsive Behavior,” author Craig Nakken explains why, even after an addict has given up the bottle or the weed, she will never be done with recovery:   Addiction […]

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