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“The greater the difficulty, the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests.” –Epictetus “Problems are not stop signs, they are guidelines.” –Robert Schuller “The gem cannot be polished without friction, nor man perfected without trials.” –Chinese proverb “The greatest glory in living lies not in never failing, but…

What is your favorite self-help book? A group of psychologists I connect with via LinkedIn, The Psychology Network, published their recommendations. Since most of them are mental health professionals (unlike me, who just pretends she is), their list lends credibility and might be a good one to review every now and then either for yourself…

I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.“…

Dr. Jon LaPook, chief medical correspondent for the CBS Evening News, penned an important post on the Huffington Post about OCD. For his CBS segment, he interviewed Jeff Bell, KCBS radio broadcaster and author of “Rewind, Replay, Repeat: A Memoir of Obsessive Compulsive Disorder” and “When In Doubt, Make Belief: Life Lessons from OCD.”In his…
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