Beyond Blue

Beyond Blue

January 2009 Archives

Henri Nouwen: Love Deeply

posted by Beyond Blue

One of my very favorite reflections from Henri Nouwen is “Love Deeply,” found in his book “The Inner Voice of Love.” This beautiful meditation reminds me to continue to love and to be vulnerable enough to receive love, even if […]

12 Winter Depression Busters for the First Monday of the New Year (i.e. Yuck Day)

posted by Beyond Blue

I think most people would agree with me that today is one of the LEAST favorite days of the year: the first Monday of the year when we are encouraged, okay required, to put on the tie again and head […]

Mindful Monday: Epiphany Sunday

posted by Beyond Blue

For the last two years, I have published on the Monday after Epiphany Sunday a summary of my own epiphany that I learned in the last 12 months. During the year of 2008, I learned one lesson over and over […]

Group Beyond Blue: What Do You Believe?

posted by Beyond Blue

I started a discussion thread on Group Beyond Blue in Beliefnet Community about what your essay would be about. Feel free to weigh in here, or on that discussion board, which you can get to by clicking here.

Previous Posts

Seven Ways to Get Over an Infatuation
“Bewitched, bothered, and bewildered am I” wrote US songwriter Lorenz Hart about the feeling of infatuation. It’s blissful and euphoric, as we all know. But it’s also addicting, messy and blinding. Without careful monitoring, its wild wind can rage through your life leaving you much like the

posted 12:46:43pm Feb. 19, 2014 | read full post »

When Faith Turns Neurotic
When does reciting scripture become a symptom of neurosis? Or praying the rosary an unhealthy compulsion? Not until I had the Book of Psalms practically memorized as a young girl did I learn that words and acts of faith can morph into desperate measures to control a mood disorder, that faithfulness

posted 10:37:13am Jan. 14, 2014 | read full post »

How to Handle Negative People
One of my mom’s best pieces of advice: “Hang with the winners.” This holds true in support groups (stick with the people who have the most sobriety), in college (find the peeps with good study habits), and in your workplace (stay away from the drama queen at the water cooler). Why? Because we

posted 10:32:10am Jan. 14, 2014 | read full post »

8 Coping Strategies for the Holidays
For people prone to depression and anxiety – i.e. human beings – the holidays invite countless possibility to get sucked into negative and catastrophic thinking. You take the basic stressed-out individual and you increase her to-do list by a third, stuff her full of refined sugar and processed f

posted 9:30:12am Nov. 21, 2013 | read full post »

Can I Say I’m a Son or Daughter of Christ and Suffer From Depression?
In 1 Thessalonians 5:16-18, we read: “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” What if we aren’t glad, we aren’t capable of rejoicing, and even prayer is difficult? What if, instead, everything looks dark,

posted 10:56:04am Oct. 29, 2013 | read full post »


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