Beyond Blue

In case you’re confused, I accidentally published this last week. Sorry! Now it makes sense given today’s mindful Monday meditation.

Some of you have already seen this video about my reading through my junior-high journals and the process of coming to terms with my childhood anxiety and depression. My inner-child work began here. It has been a long process and a lot of work, but I think I’m finally getting to the freer me on the other side.

To view my YouTube video click here.

To read more Beyond Blue, go to, and to get to Group Beyond Blue, a support group at Beliefnet Community, click here.

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