Beyond Blue

Beyond Blue

March 2008 Archives

The Murky Politics of Mind-Body: “Depression Is a Brain Disease” 101

posted by Beyond Blue

According to yesterday’s comprehensive article in the “New York Times” by Sarah Kershaw, this month the House has passed a bill that would require insurance companies to provide mental health insurance parity. HALLELUIA! HALLELUIA! HALLELUIA! Writes Kershaw: It was the […]

The Feast of the Annunciation: Gabriel and Directions

posted by Beyond Blue

Since today is the Feast of the Annunciation, when Mary said “yes,” I thought I’d reprint my “yes” moment, my “Saving Grace” moment. I’m directionally impaired. Always have been. When I was four, I got lost in the hallways of […]

The Third Step Prayer

posted by Beyond Blue

God, I offer myself to Thee– to build with me and to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them […]

What’s Your Exodus Story?

posted by Beyond Blue

Have you ever had an experience of personal freedom? Whether you overcame an addiction, tackled that growing pile of mail, ended a toxic relationship, or took up a hobby you’ve wanted to try—I’d love to hear how you did it […]

Previous Posts

Seven Ways to Get Over an Infatuation
“Bewitched, bothered, and bewildered am I” wrote US songwriter Lorenz Hart about the feeling of infatuation. It’s blissful and euphoric, as we all know. But it’s also addicting, messy and blinding. Without careful monitoring, its wild wind can rage through your life leaving you much like the

posted 12:46:43pm Feb. 19, 2014 | read full post »

When Faith Turns Neurotic
When does reciting scripture become a symptom of neurosis? Or praying the rosary an unhealthy compulsion? Not until I had the Book of Psalms practically memorized as a young girl did I learn that words and acts of faith can morph into desperate measures to control a mood disorder, that faithfulness

posted 10:37:13am Jan. 14, 2014 | read full post »

How to Handle Negative People
One of my mom’s best pieces of advice: “Hang with the winners.” This holds true in support groups (stick with the people who have the most sobriety), in college (find the peeps with good study habits), and in your workplace (stay away from the drama queen at the water cooler). Why? Because we

posted 10:32:10am Jan. 14, 2014 | read full post »

8 Coping Strategies for the Holidays
For people prone to depression and anxiety – i.e. human beings – the holidays invite countless possibility to get sucked into negative and catastrophic thinking. You take the basic stressed-out individual and you increase her to-do list by a third, stuff her full of refined sugar and processed f

posted 9:30:12am Nov. 21, 2013 | read full post »

Can I Say I’m a Son or Daughter of Christ and Suffer From Depression?
In 1 Thessalonians 5:16-18, we read: “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” What if we aren’t glad, we aren’t capable of rejoicing, and even prayer is difficult? What if, instead, everything looks dark,

posted 10:56:04am Oct. 29, 2013 | read full post »


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