WARNING: I do not look like my chipper (manic) self in this video. And I wasn’t going to let you see me looking this way, but then I got an e-mail from Beyond Blue reader Nancy, and she was really struggling, and, well, I thought I owed it to you to show you how I look and feel many days, and what helps me at those times. Because of Nancy, I remembered that Beyond Blue isn’t about looking pretty on video, but about being real, and she gave me the courage to do just that.So this is a double video week. This one’s for Nancy. Thank you for giving me the courage to publish an ugly but honest shot. Hang in there.