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A Prescription for Healthy Living

A Prescription for Healthy Living

A Prescription for Healthy Living Archives

Food that could lead to a stroke

posted by Ranya Elguendy

Few things feel more terrifying and random than a atroke, which can strike without warning. And fear of stroke — when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain […]

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Happy New Year’s Resolution!

posted by Ranya Elguendy

Ah, it’s that time of year again. It seems ironic that we make weight-loss resolutions in winter, when there’s no shortage of warm pies fresh from the oven or crock-pots full of comfort food, rather than in summer when we […]

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Understanding Memory Loss

posted by Ranya Elguendy

We all experience random moments of forgetfulness at some point or another in our lives, but for the most part, we laugh it off and go on with our day. But what happens when sporadic episodes become more frequent? Could […]

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Safe Summer Protection

posted by Ranya Elguendy

More than half of Americans make a dangerous summer mistake each year that leaves them highly susceptible to developing skin cancer at some point in their lives. According to a study conducted by the American Academy of Dermatology, it has […]

Create Your Own Fountain Of Youth

posted by Ranya Elguendy

  While we may not be able to change our actual birth date, it is possible to turn back the proverbial hands of time in several other ways. Most people would give their eye teeth to erase fine lines and […]

Understanding Sleep Apnea

posted by Ranya Elguendy

Your wife claims that your snoring is keeping her awake at night. This doesn’t come as any surprise to you; you’re a man and that’s what men do (Well, that and scratch). So you go to the store and buy […]

Wrinkles: Public Enemy Number One

posted by Ranya Elguendy

 “Do you want to look like an alligator handbag when you grow up?” If you have fair skin and a tendency to burn, chances are you were probably asked this question by your mom at some point in your sun-worshiping […]

Previous Posts

Good Morning At Night! Could You Have A Night Shift Work Sleep Disorder?
What do firefighters, police officers, doctors, nurses, paramedics, factory workers, and office cleaning staff have in common? They all are at risk for shift work sleep disorder. If you work at night or often rotate shifts, you may share that ...

posted 4:08:11pm Jan. 27, 2015 | read full post »

What is Garcinia Cambogia?
Dieting sucks! It tends to lead to cravings… and hunger.This generally causes people to give up on their diet and gain the weight back. For this reason, most conventional weight loss methods have a terrible success rate. Very few people ...

posted 5:22:25am Apr. 14, 2014 | read full post »

Would you like to have some coffee?
Can that afternoon Americano actually be good for you? Does that Red Bull have more or less caffeine than the same amount of coffee? Test your coffee knowledge with this coffee 101!   Can 3 cups of daily joe helps boost your ...

posted 7:37:57pm May. 16, 2013 | read full post »

Addiction
Have ever experienced that very annoying headache you get when wake up late and decide to skip having your daily coffee? I have, and it seems as if almost everything goes wrong when it happens. Is this addiction? Am I in serious trouble? Is ...

posted 7:12:23am Apr. 06, 2013 | read full post »

Food that could lead to a stroke
Few things feel more terrifying and random than a atroke, which can strike without warning. And fear of stroke -- when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain cells of oxygen and nutrients ...

posted 5:21:56am Feb. 10, 2013 | read full post »

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