Shiva is said to dance out the beat of time with each step he takes. Statues of him with his leg lifted and in perfect balance reveal his momentary pause in unruffled movement. Sufis turn and spin to find their divine center. They spin and spin until most of us would fall down dizzy, but by keeping the focus on the inner center, they can turn gracefully and remain centered. So why not turn on some music and let the divine in you twist and turn and spin out your unique dance? Dance opens up a joyful space for the emotions to soar and it gives room to your heart to play. When the heart, body, mind and spirit dance as one a joyful, moving moment of harmony results.
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