12 Steps to Creating a Spiritual Practice By Sharon Taphorn l Finding Your Zen l Spritual Advice

Creating and maintaining a spiritual practice is vital to your mental, emotional and spiritual well being during shifting times. It is one of the greatest gifts you can do for yourself and your physical health, as well as your sanity. Instead of feeling like you want off the planet, take these 12 easy steps and create a spiritual practice that fits into your life. You are worth it!

Sharon Taphorn, is the author of Angels, Guides, and other Realms and Angel Guidance-Messages of Love and Healing, shares her wisdom, spirit, and passion around the world through her daily angel messages, monthly articles, her weekly radio program.

Spiritual Practice Everyday

Spend time each morning with your eyes closed, relax, and focus on your breath for a few minutes, then ask your angels and guides any question or something you would like clarity on and just relax and listen. Don't try too hard or be too hard on yourself at first, just continue to breathe in and out deeply, slowly and relax. Release your thoughts and enjoy the experiences and the journeys. Keep trying even if at first you don't think any thing is happening, keep at it and soon you will see the rewards from this practice manifesting in your life.

Your angel guidance is to remember to infuse love, artistry, and peacefulness into all aspects of your life and choose to be at peace with yourself and your life regardless as to what is happening in your world and around you.