A World of Meditation: Contemplative Practices From Many Faiths
Continued from page 0MEDITATION MENU
LABYRINTH LOVINGKINDNESS SUFI INSIGHT TRANSCENDENTAL
CENTERING PRAYER DZOGCHEN ROSARY CHAKRA TONGLEN
Today's meditation landscape is so crowded with different practices, you might need to take a few deep breaths before diving in. Increasingly, meditation is being practiced by people of all religious, spiritual, and secular leanings—as a way to embrace the silence between thoughts and make room for the sacred. Beliefnet invites you to explore a multifaith selection of meditations, nearly all with audio instructions. Whether you are an experienced meditator or a beginner just testing the waters, it should be easy to find a style below that suits you. So just click, relax, and listen. And don't forget to breathe.