Improve Your Posture
One of the biggest give-aways for looking old is a curved back, slumpy sitting, and shoulders that ride up too high with respect to your neck. Fix your posture by thinking of the top of your head as a flat surface (hey, maybe it is) and then try to get that flat surface as tall as you can. Consciously push down your shoulders. Do this as you walk and sit. Take a “posture check” as often as you think about it during the day. Young people may not have perfect posture, but correcting your posture will make you look more youthful (Posture tends to worsen as we age).
5 Questions To Ask Before Joining A Facebook DebateFacebook has become almost a digital townhall for public debate. It’s important...
6 Ways to Get Out of Your Own HeadWe can easily get trapped in our own thoughts. Here are a few ways to get out...
How to Deal With Biting CriticismAre you dealing with biting criticism? Check out these ways to deal.