People who are black and white thinkers have more trouble forgiving than their more flexible counter-parts. This “right/wrong” way of thinking keeps you playing the blame game and as long as you are pointing your finger at someone else, and feel a righteous sense of indignation, you can’t forgive. This is because you believe that forgiveness has something to do with the person who hurt you. This is a false belief. Forgiveness has everything to do with YOU. It is a gift to yourself, to feel more peace in your life.
Let Go of Stress on a Regular Basis »