Anger Management Techniques That Really Work
Forgive and Forget
Don't hold grudges. It's easier to get the apologies over and done with right away, so you can forget about your anger and move on.
Nobody enjoys being mad all the time. It simply becomes a bad habit. Start a good one by saying: "I'm sorry." Or, "I forgive you."
Forgiveness is a blessing. Spread the goodness.
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