The people you surround yourself with play an important role in your happiness and health. They can contribute to the joy in your life, or they can steal it. They can intensify your stress, or they can help you shrink it. Self-love includes surrounding yourself with people you trust who have your heart in mind. Who are the people in your life that support you? Who are the people that don’t? Who’s really there for you? Who’s always too busy?
Practice Self-Compassion »